Self-help resources to support and develop your career

Get ideas and insights Use practical tools Empower your growth

Get ideas and insights

Use practical tools

Empower your growth

Ideas, insights and expert tips

If you want to work on your career development but you don’t want to commit to coaching or mental fitness training at the moment, have a look at these self-help resources.

If working through these exercises raises things you’d like to explore in more depth, book a free 30-minute discovery call and we can discuss how I can best help you do this.

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Here for you, whatever role you do

Administration • Analytics • Business partner • Director • ED&I • Employee experience • Employee relations • HR generalist • HRIS • L&D • Organisational design • People consultant • Recruitment • Reward • Talent • Wellbeing

celebration

Reflecting on your year

The end of the calendar year is a naturally reflective time so grab a pen and a drink, find a quiet space and use this exercise to celebrate your achievements, recognise your strengths, learn from events, and get clear on what’s important to you.

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focus

The wheel of anything

This versatile tool is a starting point for thinking about your satisfaction with different areas of life. It turns vague thoughts into clear, visual pointers as to where best to focus your attention to make change.

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values

What’s important to you?

Understanding what’s important to you plays a vital role in finding job satisfaction. This self-help resource helps you pin down your core life values.

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I also write a monthly blog on topics from procrastination to love at work.

“Yours is the only newsletter I stay subscribed to and actually read!”

Bethan Trevett, Founder, The Wonder Bar

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motivation

Love the job you’ve got

The realisation you need a job change doesn’t necessarily mean you’ve got to start job hunting. This guide helps you think about things you can do to fall back in love with your job before you start dusting off your CV.

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celebration

Finish a job successfully

Moving on? It’s easy to be so focused on your new role you forget to celebrate what you’ve achieved in your current one. Follow these tips for a good ending and to record evidence of your performance for future job applications.

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reflection

Guide to journaling

How to use journaling to help you remember and process life’s thoughts and feelings. A 15 minute read, sharing the collective wisdom of sixty women with different experiences of reflective writing.

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perspective

Appreciating the roles you have in life

Overwhelmed by everything going on? Torn by conflicting priorities? Take a step back to review the many different roles you play and bring some balance to how you’re judging your performance.

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Self-help resources to support and develop your career

Ideas, insights and expert tips

Here for you, whatever role you do

Reflecting on your year

The wheel of anything

What’s important to you?

I also write a monthly blog on topics from procrastination to love at work.

Love the job you’ve got

Finish a job successfully

Guide to journaling

Appreciating the roles you have in life

Chance to breathe

Time to think

Space to grow

Chance to breathe Time to think Space to grow

Self-help resources to support and develop your career

Ideas, insights and expert tips

Here for you, whatever role you do

Reflecting on your year

The wheel of anything

What’s important to you?

I also write a monthly blog on topics from procrastination to love at work.

Love the job you’ve got

Finish a job successfully

Guide to journaling

Appreciating the roles you have in life

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Chance to breathe

Time to think

Space to grow

Chance to breathe Time to think Space to grow

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