Resources for insights and inspiration

I recommend this popular coaching tool when you want to think about your satisfaction with different areas of life. It helps to turn vague thoughts into clear, visual pointers as to where best to focus your attention to make change. It's so versatile: use it when considering work, parenting, health, relationships or life in its entirety!

Does the realisation "I need a job change" have to lead to "I must look for a new job"?  Not necessarily. Use the questions and ideas in this guide to think about things you can do to fall back in love with your job before you start dusting off your CV.

Download 'Journaling for real', my guide to using journaling to help you remember and process life's thoughts and feelings. 

It's a 15 minute read, sharing the collective wisdom of sixty women who have lots of different experiences of reflective writing. They've encountered barriers that you might be experiencing and share what they've learned to help get you going.